HomeBookingBookingNext Session: Sunday 23rd July 2017 To reserve your place please register by completing the form below.Your booking includes use of the gym from 3.30pm. The structured class starts at 4pm and after the class you can continue to use the gym until 6pm. You can arrive any time between 3.15pm and 4pmNumbers for each class will be limited so please book early to avoid disappointment. The first time you attend a class you will need to complete a PARQ form (Physical Activity Readiness Questionnaire). It will save time if you print out the form, complete it in advance and bring it with you the first time you attend. If you answer ‘Yes’ to any of the questions you will need your doctors approval before you participate in any exercise class.The class will be restricted to over 18s only, and you may be asked for ID if you look under 25.Booking for Sunday 23rd July 2017Please complete this form to book for: Sunday 23rd July 2017 Class start time: 4pm. Location: The Gym Clinic, Chiswick. Online price: £15 (payment by PayPal on completion of this form) On arrival price: £18 (pay with cash on arrival at the class)Name* First Last Email* Phone*Trained with us before?*Yes, I've been to NKD Training before.No, this is my first NKD Training session.Please let us know if you've been to an NKD Training Session before. If this is your first time, we have a couple more questions for you.Mailing List Please add me to your mailing list to notify me of future sessions.Payment Options*Pay in advance online (PayPal) - £15Pay on arrival (cash) - £18Save time when you arrive and guarantee your place by making payment online now via PayPal. (should you cancel, refunds will be made if at least 24hrs notice is given.)Please acknowledge the following:* I understand that this is a naked training class, but that I will be required to wear footwear. I understand that I must complete a PARQ form before I take part. (This can be downloaded from this site or completed upon arrival) I wish to reserve a place at the next class (date shown above) and will notify you if I'm unable to attend.About YouThe following are optional, but will help us tailor the class to your needs as well as help us develop this and future classes.AgeSelect from age range18-2526-3536-4546-5556-6566+Fitness levelSelect from the following:I'm new to fitness.I have previous experience, or train less than once per week.I exercise about once per week.I exercise regularly. 2-3 times per week.I exercise 4 or more times per week.Class preferenceSelect the type of classes you'd be most interested in attendingBeginners ClassIntermediate ClassAdvanced ClassMixed Ability ClassYour Goals General Fitness Weight Loss Muscle Gain Trim and ToneNameThis field is for validation purposes and should be left unchanged. This iframe contains the logic required to handle AJAX powered Gravity Forms.