All start times are BRITISH SUMMER TIME

Next HIIT Session: TBC

You do not need to book for NKD Live HIIT Classes. Just CLICK HERE to go to NKD Xtra Live.

Next Zoom Class: Wednesday 8th July - Kegel Workshop

Please note that bookings are non-refundable and non-transferable under any circumstances. You can make your booking up to 1 hour before the class, but you will need to wait for the email confirmation before you can join. The Zoom Meeting Room will open 10 minutes before the class is due to start.