Next Session: Wednesday 8th July - Kegel Workshop

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Naked Workouts you can join in from home

If you’re stuck at home and in need of some exercise, NKD Training is here for you. We have online training sessions that you can join in from home to help you keep fit and healthy.

NKD Training Classes on Zoom

Join our regular Sunday NKD Training classes using Zoom. You’ll be able to chat to the other guys, and if you have a camera you’ll be able to see each other too. It’s the next best thing to being in a gym class, and you can join in from anywhere in the world! Advance booking required.

Interval Training on NKD LIVE

Join in our NKD LIVE interval training sessions. Sessions include HIIT, Intervals and Circuits. No need to book a place, just log into NKD Live and join the session.

Watch later on catch-up

All the sessions will be available afterwards to and NKDXtra subscribers.

CLICK HERE to book your place